I’ve not been posting for a good while partly because I haven’t known quite what to write about and partly because I’ve been busy as hell. Lucky and I have moved out of our apartment and in with a few friends. Before we could move, we had to tile our new bedroom and all sorts of other stuff to prepare so that’s my whole excuse.
In the midst of all this, we have also been putting some of our transition research into practice and have been experimenting with dietary changes. Lucky has been taking herbal supplements for a couple of months now, but is planning on no longer taking them at all and instead replacing them with herbal teas (in particular, teas specifically designed for “women” such as “Female Toner” and “Moon Cycle,” two of many phytoestrogen tea blends meant for menstrual regulation). They have also discovered that spearmint is an incredibly strong natural anti-androgen so they have also taken to mixing that into their tea blends. The biggest concern for Lucky is that many of these menstrual regulation teas include a fair amount of licorice root which can be dangerous if one is not careful – Licorice is one of the strongest phytoestrogens we have been able to find and it’s also an anti-androgen, but if overused, side-effects include major water retention and a failure to absorb Vitamin C. Basically, you could ingest nothing but licorice root and live up to six days without water before you die from scurvy (among other things). They’re also unsure of cramp bark, which is a big ingredient in the teas, but I don’t know if that’s such a big thing to worry about. In terms of diet, Lucky found that eggs and milk have a shit-ton of progesterone in them (kind of a “duh” moment, but of course neither of us thought about it before). So as a part of their daily transition diet, eggs for breakfast with lots of cheese mixed in (neither of us drinks dairy milk), have proven an effective way to obtain progesterone for breast growth among other things.
I’ve found it a bit more difficult to find phytotestosterone teas, but I’ve accepted that I’ll just have to figure out those blends myself. Overall, my focus has been more dietary than herbal – I have been dosing myself with pine nuts on a daily basis, which is awesome but pine nuts are goddamn expensive (around here, at least – they can only be found in tiny little packages for like $7 a pop, a quarter of which equals a dose for me. Fortunately, I haven’t had to pay for them yet – they seem to just keep falling right into my pockets while I’m shopping). Pine nuts, combined with lots of estrogen-flushing veggies such as kale, brussels sprouts and other cruciferous goodies have been super effective. There’s really only one thing that I have trouble with – mother fucking mushrooms. I’m supposed to add white cap mushrooms into at least one of my meals each day – these help me retain testosterone by preventing it from converting into estrogen. The problem with this is…I fucking hate mushrooms. I hate them a lot. Lucky had been cutting them up for me really really small so that I wouldn’t really notice them in my food, but the smell of mushrooms cooking is enough to make me ill and eventually I had to stop doing that. I need to find another testosterone retainer to take the place of icky nasty white caps, but I’m not sure where to start on that. I have also been drinking Hawthorn tea for another estrogen flusher, but realistically, the pine nuts are the most important part of my regimen.
In terms of noticeable changes, I have no news on my side as yet except for perhaps an increase in sex drive and irritability (the latter, I’ll need to keep in check with damiana). I would like to get my hands on some tribulus to add to my regimen, but I’ve only just started and I’m too realistic to expect things to happen right away. Lucky, on the other hand, has been at this way longer than I have. They have gone from medical, to herbal to diy hormones and so far, this newest transition seems to be working best. The herbal supplements they were taking seemed to be lacking in anti-androgens, making the estrogen and progesterone way less effective, but now that they have added their own touch to their regimen, shit seems to be happening. They’re getting more breast growth again (that has been halted since switching to herbal supplements, and their facial hair had started thickening again), and there has been a very noticeable difference in emotional reactions to things as well as sex drive. One reason that Lucky switched from medical to herbal was because the Spironolactone that they were taking for an anti-androgen was in many ways too effective – in that, it made them feel like something incredibly unhealthy was happening to their body. It all but killed their sex drive and definitely reduced sexy feels in the genital area which was pretty sad.
This is due to the medical hormones being so absolute – they don’t work with the body’s natural rhythms, nor do they acknowledge that we need all of our hormones, one cannot just completely 86 one to replace with another, but rather, all that is needed is the reduction of one to make room for the dominance (for lack of a better word) of the other. What medical hormones do is prepare the body for a full hormonal and physical overhaul as preparation for a binary surgery. Since full SRS is not the goal at the moment for either of us, the medical route is not only unnecessary, but also far less than ideal. Our current experimentation with herbal teas and dietary changes seems to be most effective for both of us.