Herbs for Transitioning

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Anybody interested in herbal transition should check out this blog post. There is some really great info on here which has answered so many of my biggest questions concerning why certain herbs effect hormones and how. It is only an overview and anybody seriously considering herbal transition should do their own research and make sure they know what is right for their body, but this is literally the best guide I have seen on the internet.

Prism Integrative Acupuncture

Herbs can be used for many aspects oftransitioning: transitioning with herbs alone, switching from synthetic hormones to herbs to maintain secondary sex characteristics, and supporting the body with herbs and nutrition to counteract side effects of synthetic hormones.

The Basics:

It’sfirst important to take care ofyour body with proper nutrition so that you can handle the changes  and stress that will accompany transitioning. All hormones are made of fat, so it’s important to eat good fats (raw oils & omega 3s especially) to help your body form and transform those hormones, and also to coat your nerve cells (their myelin sheaths are also made of fat) to help you cope with stress and stay emotionally healthy…

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